February 23, 2009
- How can I start a healthy diet?
. asked: I’am about 14yd, i weight like 150lb and i’am about 6′7 or 6′8 tall. How can I start I healthy diet?
I’ mean 5′7 and 5′8
February 19, 2009
- How to have a healthy diet for overweight kids?
Paige asked: My friend and I would like to stay and start a diet! We would both really appreaciate if you would also include recipes that are healthy! We also would like some tips and advices! Also please do not leave nasty comments we also would not like having posts saying starve yourselfs because we [...]
February 10, 2009
- can sum1 please suggest me a good and healthy diet chart for Ramadan?
shahirnazib001 asked: i gained weight from the last 2 yrs, n now i wanna shed them off. so please sum1 help me suggesting a good protein diet with low carbs. i want to reduce by quite a lot this Ramadan and also stay healthy.
February 7, 2009
- How Do I Gain Some Weight through A Healthy Diet?
Vernon _ asked: I would like to gain some weight through a healthy diet. But, I don’t know how to do it. My current diet is that oatmeal for the breakfast, 50% whole wheat bread for the lunch, and brown rice for the dinner.
I am physicaly fit and doing physical exercises in a regular base. [...] - What is an effective but healthy diet for a busy teenager?
^_^ asked: I’m 17 years old, 5 foot 4 inches tall, and 175 pounds. I’m really busy with school and extracurricular activities, but I think that it’s time to make my health a priority. I understand that fitness/healthy living is a life style, and I’m not asking for a quick fix either. I just want [...]
January 26, 2009
- So I’ve just joined the Y and started working out tips on a healthy diet anyone?
hi asked: So this is somewhere I’ve came to talk to fellow people who strive to eat healthy. Everyone has their own reasons for getting in shape mine is just to look and feel better inside and out. I would consider myself intermediately athletic before I joined the gym about a week ago, [...]
January 2, 2009
- How much can a healthy diet improve preformance?
Conner asked: I am a Long distance runner I am up to about 6.5miles 4-5 days a week and i have noticed how eating say…a fast food burger or drinking a energy drink can REALLY make you want to stop or maybe throw up in the middle of a run.
The question is If I were [...]
January 1, 2009
- What is a healthy diet, if you don’t cook and only eat out?
YL asked: I never cook, and always eat out at someplace or other. I have enough money to spend to eat out almost anywhere every day, so thats not an issue.
Just wanted to know what would be a good diet in these terms? Some places include Subway, Mexican Food, Chinese Food, Pizza / [...]
December 19, 2008
- need advice on a healthy choices for breakfast lunch dinner?
user89 asked: i used to be healthy now since ive had a new job with lots of overtime ive been lazy eating way too much fast food. i weigh around 160-165 pounds and am 5 foot 9 i wanna maintain around this weight but i know once i start eating better ill feel better [...]
December 17, 2008
- Aside from water, what are some healthy choices I can make when chosing beverages?
G.O.A.T. asked: In an effort to lose weight I have stopped drinking soda. At the moment I am drinking lots of water, but once in a while I need to drink something with taste. I have been drinking juices but now I hear that they are not very healthy either. Basically I am looking for [...]
December 13, 2008
- What are healthy food choices for someone who wants to lose 40 pounds?
Timothy W asked: I am 20yrs old, male, 220 and I want to lose 40 pounds. I box 4 times and week and I also run when I have the chance, however, I eat everything. When I start it’s difficult to stop. I want foods that are healthy and I could eat and not gain [...]
- What are some healthy life style choices you have made?
Steven j. asked: From formally bad choices to new ones that are better for your health, what have YOU done to make some healthy life style changes?
December 12, 2008
- What are some healthy food choices for a morning office meeting?
Sweet Epiphany asked: I’m holding a morning meeting next week with my staff. Most of the people in this office are very health conscious so I didn’t want to bring donuts or muffins. What are some healthy breakfast ideas for an office meeting?
December 7, 2008
- What are some healthy food choices for a university freshmen? ?
Harley Quinn. asked: I’m a undergraduate freshmen studying pre-medicine. I am always studying and I am always STRESSED OUT. I’m trying to change my diet to a healthier one. For example, starting tomorrow I will only drink water instead of diet Pepsi (I never drink water).
What are some good breakfast choices?
What are some healthy [...]
December 5, 2008
- What are healthy choices for breakfast foods?
tenaciousdude66 asked: What are some breakfast foods that would be healthy? I’ve already thought of fruits, cereals, toast, low-fat yogurt, egg whites and milk. So, if you have any other ideas they’d be appreciated.
December 3, 2008
- What are some healthy choices to substitute?
Jenna asked: What are some healthy choices that are reasonable to make or buy at my local grocery store? I have been tring to loose weight, and since Christmas, my “watching it” went down the drain. I have been drinking aquafina’s flavored water, it it has helped, any other ideas?
November 24, 2008
- Healthy choices?
Robocop asked: I;ve noticed that in every school, you’re forced to listen to the same rantings, “Make healthy choices!” We just watched Super Size me,and the teacher expected us to be scared into making healthy choices. Why do they always do that? Because honestly everytime they tell you how unhealthy something is, I realize how [...]
November 22, 2008
- What are some healthy food choices?
red254 asked: What are some healthy food choices for someone going on a diet? Are there any sweet healthy foods that I can go to when I my sweet tooth starts aching for ice cream and cake?
- What are healthy choices to grow taller?
Isise asked: Okay so I’m 12. Still growing, yeah I know. I’m 5 feet, exactly, and I’m pretty much the shortest person in middle school. I had my period early, and I used to be the tallest girl in grade 4. After that, others just started towering over me, and I haven’t grown much at [...]