April 23, 2009
What are the healthy diet you can eat?
Nisha C asked:
I weigh 92 pounds, according to my height its ok but still i want to eat healthy diet so that i don’t put on any weight. Any suggestion?
I weigh 92 pounds, according to my height its ok but still i want to eat healthy diet so that i don’t put on any weight. Any suggestion?
Filed under Diet & Fitness by admin


Comments on What are the healthy diet you can eat? »
The best food maintenance is a diabetic one. You get to eat what you like and its healthy portions.Buy a diabetic cook book and you will be surprised what you can eat.
i ve researched alot bout tht
the best u can do is jog…
drink lots of water….arey dont fill it up like a water tank… just… drink water in many forms……..juices etc…………ur skin will glow up too
grab all the ‘rabbit food’………..i mean fruits n veggies…..i know it sounds horrible…if u r a non veg (like me)
and make sure u burn as much as calories that u take……….each day
i m sure these fire tips will help
take care