June 17, 2009
If I run everyday, along with eating a healthy well-rounded diet, will I be able to slim down?
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Comments on If I run everyday, along with eating a healthy well-rounded diet, will I be able to slim down? »
when you push through the pain barrier you will start to burn up your fat reserves so you need to make sure you do enough exercise
yes running will burn fat from all over, so it will get rid of your tummy! keep it up