June 17, 2009
If I run everyday, along with eating a healthy well-rounded diet, will I be able to slim down?
Br3nt asked:
I like to run in the mornings before breakfast, of course I eat a banana right when I wake up. Now, If I continue to do this, along with eating a healthy diet, will I be able to get rid of my tummy? I heard that running helps burn lots of calories and if you continue to burn calories, the body will find spots to target itself (eventually being your stomach). Will I be able to lose my tummy if I continue to do this?
I like to run in the mornings before breakfast, of course I eat a banana right when I wake up. Now, If I continue to do this, along with eating a healthy diet, will I be able to get rid of my tummy? I heard that running helps burn lots of calories and if you continue to burn calories, the body will find spots to target itself (eventually being your stomach). Will I be able to lose my tummy if I continue to do this?
Filed under Diet & Fitness by admin
Comments on If I run everyday, along with eating a healthy well-rounded diet, will I be able to slim down? »
when you push through the pain barrier you will start to burn up your fat reserves so you need to make sure you do enough exercise
yes running will burn fat from all over, so it will get rid of your tummy! keep it up