April 3, 2009
how many pounds will I lose if I ride a bike for two hours a day with a healthy diet?
Mark J asked:
I’m 13 years of age wondering how many pounds and calories I’ll lose a month if I ride my bike for 2 hours a day with a healthy diet. I weigh 103 pounds.
I’m 13 years of age wondering how many pounds and calories I’ll lose a month if I ride my bike for 2 hours a day with a healthy diet. I weigh 103 pounds.
Filed under Diet & Fitness by admin
Comments on how many pounds will I lose if I ride a bike for two hours a day with a healthy diet? »
you don’t need to lose weight … but the exercise is a good idea anyway
like 10 pounds a month
no real way of telling every one has a different metabolic rate