March 14, 2009
What is a healthy diet for a me if I play basketball?
celticfan asked:
I’m 13 years old and am trying out for my middle school basketball team. What should I eat as a healthy diet if tryouts are in two months? I’m almost 5′ 5″ and weigh 107 lbs.
I’m 13 years old and am trying out for my middle school basketball team. What should I eat as a healthy diet if tryouts are in two months? I’m almost 5′ 5″ and weigh 107 lbs.
Filed under Basketball by admin
Comments on What is a healthy diet for a me if I play basketball? »
eat your veggies that’s what Paul Pierce eats everyday heal from injuries.
Diets are different for different people…like for me…I have diabetes so my game/practice day diet is different then other days…but eat healthy fruits/vegatables/good meats……As long as you dont go over board on junk food and sweets you should be good…just stay in shape…work out and build muscle…
mah man you should eat something
you only weigh 107lbs
im 5′8 and i weigh 130lbs and people say i should weigh 145
you should probably eat your veggies and fruit! and exsersize everyday for about 2 and a half hrs